Ripples of Positivity Create a Real Revolution

Here are two great links to watch the first is a ted talk that looks at a Happy Secret. How if we can change how we think to seeing the positive and what’s possible  it can improve how we learn, live, work.  He’s a great speaker and hits it right on the button. (12mins) 

“When we are positive dopamine floods the brain not only making us happier but it turns on all the learning centers in our brain making us more productive”

“Train your brain to be positive by: writing about 3 gratitudes a day, journal about 1 positive experience in the last 24 hours, send random (conscious) acts of kindness like 1 positive email praising someone in your social circle.”

 

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